wushu is a form of contemporary Chinese martial arts that blends elements of performance and martial application. Wushu training emphasizes quickness, explosive power, and natural, relaxed movement. The wushu practitioner must combine flexibility with strength, speed with flawless technique, fierce intent with effortless execution.
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Ninja Combat Association News : Ninja Combat Association has their new rules and regulation and some training technique for the student an...
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wushu is a form of contemporary Chinese martial arts that blends elements of performance and martial application. Wushu training emphasize...
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